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Financial Remedy &
Assoc., LLC

Financial Remedy & Assoc., LLCFinancial Remedy & Assoc., LLCFinancial Remedy & Assoc., LLC

Financial Coaching, with a Personal Touch

Financial Coaching, with a Personal TouchFinancial Coaching, with a Personal TouchFinancial Coaching, with a Personal Touch

Women's Wellness: Balance & Self-care

  True balance for women is not about doing everything at once, but about honoring the rhythm of mind, body, and spirit. Self‑care is not selfish—it is the foundation that allows women to show up fully for themselves and for the world

click here To Register

8-Week Course

Week 1

  • Wellness Wheel - Physical
  • Stress: Understanding the Triggers 
  • Self Management 101
  • Intro to Chakras 
  • Root Chakra - Grounding

Week 2

  • Wellness Wheel - Emotional
  • Detox your Emotions
  • Stress: Responses
  • Self Management 101 - continued
  • Sacral Chakra - Emotions

Week 3

  • Wellness Wheel - Career & Financial
  • S.M.A.R.T. Goals
  • Stress:  Phycological Responses
  • Solar Plexus Chakra - Self-Worth & Empowerment

Week 4

  • Wellness Wheel - Social
  • S.M.A.R.T. Goals - continued
  • Stress: Behavioral Responses
  • Heart Chakra - Relationships

Week 5

  • Wellness Wheel - Environment
  • Stress: Healing Burnout Intro
  • Throat Chakra - Communication & Self Expression


Week 6

  • Wellness Wheel - Intellectual / Education
  • Stress: Healing Burnout - continued
  • Third Eye Chakra - Inner wisdom, discerment, & guidance

Week 7

  • Wellness Wheel - Spiritual 
  • Stress: Healing Burnout - conclusion
  • Crown Chakra - Awareness to a higher consciousness

Week 8

  • Reflection & Consolidation of Material
  • Next Steps - Moving Forward

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